Your certified guide to

mindset mastery

Work with Emily

  • 1:1 Coaching

    Individual coaching provides a completely personalized experience to help you reach your objectives effectively and efficiently.

  • Team services

    Invest in the success and satisfaction of your team through a series of targeted services built just for your team’s needs.

  • Workshops

    Challenge yourself and your team to enhance mental toughness through a variety of hands-on workshops.


1:1 Coaching

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customized coaching to up your game

 

You are my priority with 1:1 coaching. I get to know you, your values, and your goals. I teach you concrete strategies to help you improve confidence, maximize focus and efficiency, visualize for success, and manage nerves, to name a few. You put them into action.

 

workshops

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taking your group to the next level

 

find your flow

Learn what’s really going on in your brain when you’re in flow and how to harness it to achieve optimal performance on demand.

Tap into your flow

conquer your culture

Successful team cultures are built with intention and create an environment that inspires and motivates each and every member.

Cultivate your culture